Mind Media News

News That Matters.

How a

How a




How a “reverse bucket list” can boost your mental health – CBS News










































Watch CBS News



Dr. Sue Varma joins “CBS Mornings” to share insights from her new book, “Practical Optimism,” where she encourages people to reflect on what they’ve already accomplished in life. The “reverse bucket list” can help build gratitude and emotional resilience.

Be the first to know

Get browser notifications for breaking news, live events, and exclusive reporting.


Leave a Reply

Your email address will not be published. Required fields are marked *